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It is a dieting method that has been familiar for a long time, and because it is traditional, you can expect a safe and secure effect.
This is a special product made by boiling Amakusa from Izu, which is said to be the finest domestic product, using the famous water called Kakita River spring water, which was selected as one of the 100 best waters in Japan.It's an old-fashioned handmade tokoroten, so it's perfect for adjusting calorie intake.
Some people who want to lose weight do something close to fasting just to reduce their calorie intake, which is not good.
When your body is "starved" in this way, the rate of nutrient absorption when you eat it improves, and you end up with the unexpected result of getting fat even though you eat less.
You should eat three or three meals properly, and that strong ally will be tokoroten.
Its characteristics are low calorie, good stomach, and delicious eating with sesame and vinegar, which are said to be good for the body.
For example, if you eat something with a high calorie content on some occasion, it's a good idea to balance the next meal opportunity.
I often eat agar-based foods such as tokoroten, but in many cases, after eating a vegetable salad at dinner, I end up eating tokoroten.
Are you hungry until morning?
It's easy to think, but I do this once every three days.
I feel that I am feeling better by reducing the calorie intake.
The point to note is to eat with vinegar.
If you sprinkle black honey or soybean flour, you will not be on a diet, so be careful.
After reducing the calories you consume, do muscle training to build muscle.
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